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Weightloss Course Videos

5 modules

English

Till 180 days

Modules

CHAPTER 1: BASICS OF NUTRITION - MACRONUTRIENTS

7 attachments • 1 hrs

Chapter 1.0

Chapter 1.1

Chapter 1.2

Chapter 1.3

Chapter 1.4

Chapter 1.5

Chapter 1.6

CHAPTER 2: BASICS OF NUTRIENTS - MICRO NUTRIENTS

3 attachments • 34 mins

Chapter 2.0

Chapter 2.1

Chapter 2.2

CHAPTER 3: UNDERSTANDING MISLEADING CLAIMS ON NUTRITION LABELING

3 attachments • 31 mins

Chapter 3.1

Chapter 3.2

Chapter 3.3

CHAPTER 4: TRUTH ABOUT YOUR WEIGHT

7 attachments • 1 hrs

Chapter 4.0

Chapter 4.1

Chapter 4.2

Chapter 4.3

Chapter 4.4

Chapter 4.5

Chapter 4.6

CHAPTER 5: SETTING SMART HEALTH GOALS

4 attachments

Chapter 5.1

Chapter 5.2

Chapter 5.3

Chapter 5.4

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